Mini Pizza Melts
Ingredients-
Preheat oven to 350 degrees. Put a piece of parchment paper on the baking tray. Put 2 - 3 tortillas on the baking tray, just be sure they don't overlap. After you have your tortillas laid down, sprinkle half your cheese evenly onto the tortilla. Put any pizza topping you want and then sprinkle the other half of the cheese. Next, ask an adult to put your tortillas in the oven for 2-3 mins until the cheese is melted. Now that it is cooked, you can also carefully fold it in half like a taco. Now enjoy!
- small corn tortilla (use as many as you want to make)
- 1/4 cup low fat mozzarella cheese
- any other pizza topping you like (I like lean ham cut into small pieces)
- one baking tray (each tray can fit about 2 tortillas)
- a sheet of parchment paper to lay on the cookie tray
Preheat oven to 350 degrees. Put a piece of parchment paper on the baking tray. Put 2 - 3 tortillas on the baking tray, just be sure they don't overlap. After you have your tortillas laid down, sprinkle half your cheese evenly onto the tortilla. Put any pizza topping you want and then sprinkle the other half of the cheese. Next, ask an adult to put your tortillas in the oven for 2-3 mins until the cheese is melted. Now that it is cooked, you can also carefully fold it in half like a taco. Now enjoy!
Hummus Among us
Ingredients-
First position the hummus in front of you. Take a cracker or veggie and ... DIP!
- Hummus (any flavor) Experiment and try new kinds!
- any kind of healthy cracker or veggie
First position the hummus in front of you. Take a cracker or veggie and ... DIP!
Secret Smoothie
Ingredients-
Put all of the ingredients in a blender, put the top on. Then blend until mixed. Enjoy!
- 1/2 of a banana
- 1/2 cup of berries - frozen or fresh, you choose
- 1 cup of almond milk
- 1/2 cup of fresh spinach leaves (you don't even taste it)
- 1/4 to 1/2 cup of ice, to how thick you want it
- 1 scoop of protein powder
- you can also add1-2 tbls. of a healthy yogurt. I like Banilla by Stonyfield.
Put all of the ingredients in a blender, put the top on. Then blend until mixed. Enjoy!